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Sydney shares the most common mistakes with the Single Arm Butterfly drill and teaches you how to perform it effectively to get the maximum power out of each stroke.

Olympic Swim School Ep.2 - Single Arm Butterfly

Episode 2 interviews the 3 men responsible for building the club you see today. 

Behind The Ball EP.2: Laying the Foundations

Join the MK lads behind-the-scenes in the S&C suite during as they prepare for another strong season.

Inside Training: EP.1 Strength and Conditioning

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We sat down with Head Coach, Daniel James in an exclusive first interview ahead of the 23/24 season. 

FIRST INTERVIEW | Daniel James | NEW Kent Panthers Head Coach

Deep dive into the lives of Adam Peaty, Anna Hopkin and Luke Greenbank to find out just what it takes to become a pro, in and out of the swimming pool.

Meet the AP Athletes Ep.1 - Training, Injuries & Diet

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The first AP Race International Event saw swimmers from all over the world compete at the London Olympic pool. 

AP International 23: Event Highlights

Get an all-access pass to the MK Breaker's emphatic first season.

Behind The Ball EP.1 The Rise of the Breakers	

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Adam Peaty shares the "secret" training drill that he used to become the fastest 50m Breaststroke athlete in history.

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